Retreats
A Return to the Garden
A taste of what was and a glimpse of what will be.
At Outposts of Eden, we believe that holistic nourishment and hospitality have the power to create a pathway to restore us and invite us into a more abundant way of living. Through nourishing meals, meaningful connection, gentle movement, and intentional rhythms of rest, we cultivate pockets of peace and places of belonging where women can flourish.
Our retreats offer a beautiful space for you to step away from the demands of everyday life, reconnect with your health, and embrace a more nourished way of living. Through root cause wellness education and practical tools, you will leave equipped and empowered with the knowledge to continue cultivating lasting change in your life, and the lives of those you love, long after you return home.
The Experience
What a few days away can restore
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Nourishing whole-food meals
Every plate designed to support the gut and calm the nervous system. Proof that healing food is deeply satisfying.
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Teaching sessions & workshops
Practical, hands-on learning on gut health, cycle awareness, stress, and building rhythms that last.
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Gentle movement & rest
Morning walks, restorative practices, and unhurried space to simply be. A rarity worth traveling for.
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A community of women
The kind of honest connection that keeps growing long after everyone heads home.
The Setting
Navarre Residence, Stellenbosch
We gather at a 200-year-old Cape Dutch estate set in the heart of the Stellenbosch winelands. Gabled, thatched, and lovingly restored, the residence looks out over a working vineyard and a lake framed by the Helderberg mountains.
Its gardens are wrapped in towering oaks, a quiet echo of our own. They open onto courtyards, blooming borders, and shaded nooks made for morning coffee, unhurried conversation, and stillness. It is, in every sense, a place set apart.
Upcoming Gatherings
Save Your Seat
By Invitation of the List
Reserve Your Place in the Garden
Places are few and always offered first to those on the list. Leave your details and I will write to you the moment the next season's dates are confirmed.
Questions Welcome
Curious About the Retreat?
Wondering about dates, travel, what is included, or whether it is the right fit? Ask away and I will personally get back to you.